LEVEL THREE

The Grace and Pace Level Three group is for our more advanced runners that are training for a longer race and faster times. Most participants in this group are training for a Marathon, Half Marathon or Half Marathon Relay. Training programs are customized to add weekly mileage and speed workouts.

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DETAILS

- Two practices during the week
    (typically at Chubb Park, Columbia Trail, or Natirar)

- 8-9 week program

- 10K, 10-miler, or 1/2 marathon (or other event)

- Motivational emails

- Extra workout guidance

- Limited capacity

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Private running coaching/mentoring is available upon request as well.

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RACE: 1/2 Marathon and/or Full Marathon TBD

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